The Beginners Yoga Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks.
Morning Group: Wednesdays 10 - 11:30am
Price: $160 / $145 (concession)
Our Beyond Beginners Yoga classes are suitable for people of all abilities and each session includes yoga asanas, relaxation, pranayama and meditation.
Time: Monday nights from 6 - 7:30pm
Price: $160/$145 Concession
with Mm. Swami Jasrajpuri
Ancient Yogic techniques for developing mental peace, harmony and clarity. Since ancient times Yogis have practiced awareness and control of the breath, known as Pranayama, as a powerful medium for developing mental peace, harmony and clarity. This practical workshop teaches simple and practical breathing techniques to:
Date: Sunday 29th November 2020
Time: 10.00am - 12.30pm
Teacher: Mm. Swami Jasrajpuri
Satsang is a Sanskrit word meaning "in the company of truth". It is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that can be applied in daily life. The evening includes singing bhajans, (songs/poems revealing the key essences of spiritual practices. M.H.M. Swami Jasraj Puri from the Brisbane Ashram shares on how the philosophy and teachings of Yoga are so profound and practical, in relation to our modern lives, in his natural and easy to understand style.
Next Held: TBA
Time: 5.00pm - 7.30pm
Donation: $15 - includes a delicious vegetarian meal (please contact us to book)
mobile: 0466 123 094
Welcome to our Yoga In Daily Life studio on the Gold Coast. We are located at 48 Hardys Road in Mudgeeraba with plenty of parking available both on and off site. Our Studio is set in beautiful and tranquil surrounds, adjoining the Mudgeeraba Regional Hinterland Park.
Yoga In Daily Life is a non-profit organisation and teaches Yoga and Meditation in its most authentic form. Our style of Yoga has been practised for generations and taught from Master to Student in a traditional way.
We are indeed fortunate to have Seva Puri and Elaine, two highly experienced and dedicated Yoga teachers. Seva Puri, originally from Adelaide studied and has taught Yoga in India, the U.S.A. as well as Australia. Elaine has over 20 years experience teaching throughout Australia.
Due to Covid 19 new hygiene instructions have been implemented in line with government regulations to ensure the health and safety of our Students and Teachers.
Should you wish to make a booking or require any further information please call me on 0466 123 094.
Yoga in Daily Life - Gold Coast